5 al día // branding

I hope you had a wonderful Christmas and could enjoy some quality time with your loved ones. My Christmas days were really good, super relaxed and I was basically eating my body weight in melted cheese. Cheese fondue, Raclette…it was pretty delicious and I really had a wonderful time with family and friends and I hope the same goes for you.

I have a dear friend in Argentina - we used to live together and I really can’t wait to visit her again sometime soon. It has been way too long that I was in Argentina the last time. My friend has a fruit and vegetable shop and I promised her to design something nice promoting to eat at least 5 portions of fruit and vegetables per day. I really love fruit and vegetables and in the past I was basically living on fruit and vegetables not eating many other things. Now I eat every thing again and thankfully also tolerate every thing again. Yep, if you struggle with thyroid and autoimmune conditions it is very likely that food is not your friend and many things you eat make you feel sick, I am glad I am over this stage and can now eat whatever I want without suffering afterwards.