Self-Care is how you take your power back // affirmations

Yes, that is the spirit. When taking good care of yourself, when treating yourself with love, care and respect you won’t let anyone treat you bad either - and that’s how you get your power back. Isn’t that great? Isn’t it wonderful how in charge we can be about the way we get treated? It is a superpower for us, isn’t it? So make sure to make good use of this superpower. Oh, I wished I had known this much earlier but apparently I was not ready for it yet and had to learn my hard lessons.

But now I know and now I can take my power back and leave everyone and everything behind where I get treated not the way I should be treated. And the best thing is that I learned to treat myself well and that’s what I am doing now every day and that makes life so much better, there are worlds in between. Maybe I had to go the hard way and learn all my hard lessons in order to be able to share my journey with you and maybe to get you on the right track without experiencing the same miseries I had to experience. If this helps just one of you then it already pays off what I was going through.

So, take your power back with self-care, self-love and self-respect. It indeed is a super power!

xx, Phyllis